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Empowering Yoga

Introduction to standing Yoga postures, to stretch, strengthen and wake up the body. This class will give you an insight into standing in your own Power.
11:00 - 12:00 every Sunday hosted by Harriet.
Click on class below to join.
  • Every Sunday between 11:00 - 12:00

Great Vibes for Special Moments - The Best Restaurant in the Town is Now Open

Head, Neck & Shoulder Massage

Friday 10th of November  Time: 12:00 - 21:00Location: Screening RoomTherapist: Cleo  This complimentary 15-minute head, neck and shoulder massage uses a prop up massage chair and is completed over clothes.  This express massage releases muscles in the neck and shoulders caused by sitting at a desk and/or computer all day. Techniques often include massage of shoulders, upper arms, neck, scalp and facial muscles.  It is also helpful for those who suffer from:  ● Tension headaches  ● Eye strain  ● Migraines  ● Sinusitis  ● Chronic neck pain  *Due to limited availablity , please note that massages are limited to 1 per resident.
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